Category Archives: Metal Health Monday

‘Metal’ Health Monday – “Dreams”…

It’s definitely been awhile since I’ve posted a ‘Metal’ Health Monday tune, listening to music that I can identify with has always been a highly effective coping strategy. There are so many great songs by artists out there with therapeutic … Continue reading

Posted in Awareness, Combat, IAO, Metal Health Monday, Personal Notes, PTSD, Recovery, U.S. Navy, Videos | Tagged , , , , , , , | Leave a comment

‘Metal’ Health Monday: True Self…

SOiL – True Self Honor – Choices that you make, reflect of whom you truly are Courage – Rise above the masses, live your life complete and strong Compassion – Is the power that must be used for the good … Continue reading

Posted in Entertainment, IAO, Metal Health Monday, Peer Support, PTSD, Recovery, Videos | Tagged , , , , | Leave a comment

‘Metal’ Health Monday – Releasing the Demons…

This one about sums it up, I’ve always been a huge fan of Godsmack for turning out great tunes such as Releasing the Demons. Their new album “The Oracle” will hit stores May 4th.

Posted in Entertainment, Gulf War, IAO, Metal Health Monday, PTSD, Recovery, U.S. Marines, Videos | Tagged , , , , , | Leave a comment

‘Metal’ Health Monday – Reign of Terror…

I’m back, I’ve been busier than usual these past couple of weeks and as of now I’m actively engaged in what I said I was going to do after being discharged from the hospital back in early November and that’s … Continue reading

Posted in Combat, Gulf War, IAO, Metal Health Monday, Military History, Personal Notes, PTSD, Recovery, U.S. Military, Veterans | Tagged , , , , , , , , , | Leave a comment